AMAZING Carrot Cake Protein Pancakes + The NASTIEST TRX Exercise

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Carrot Cake Protein Pancakes
Blend:
3/4 cup buckwheat
3/4 coconut milk
1/2 large apple or 1 small apple
1 tbsp flax seeds
1 scoop plant based protein powder (vanilla flavour)
1/2 tsp of each baking powder and baking soda
cinnamon
nutmeg to taste

Then stir in 1 grated carrot.

Fry in a nonstick pan on medium heat. Top with a mixture of maple syrup, coconut butter and a bit of water to thin the mixture out.

These are seriously the best pancakes ever!! hehe

I don't have an actual recipe for the lentil curry, I just threw everything into the pan and cooked it together (added the kale and broccoli last though) Here's what I put in:
-red lentils
-water
-coconut milk
-salt
-carrots, celery, peas
-kale, broccoli
-mushrooms
-curry powder
-ground ginger
-turmeric

AMAZING Carrot Cake Protein Pancakes + The NASTIEST TRX Exercise exercise 14.1 class 11
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Education	Upload TimePublished on 21 Dec 2016

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